ACHIEVING AND SUSTAINING PEAK PERFORMANCE WITH MINDFULNESS AT WORK

Louise Chester will lead a session explaining what corporate-based mindfulness is (and what it isn't). We will get an opportunity to experience a practice and learn some tips and tools that we can use straight away. We will take a look at the latest science showing why it's such an effective tool for organisational effectiveness.  And Louise will share how clients in over 250 global corporates are deploying mindfulness training and why they see mindfulness as the key to developing and sustaining peak performance at work.