LOUISE CHESTER
Founder & Director Mindfulness


Louise first started practicing Mindfulness in 1994 when she was a Director at UBS Ltd. She found it helped her have balance in her life, while sustaining a pressured career in investment analysis and fund management, ultimately as Head of Research and then Global Head of Telecoms and Media for Dresdner RCM. 
After the City, Louise founded a flourishing consultancy practice offering financial and strategic advice to business leaders and entrepreneurs. In 2010, she established Mindfulness at Work Ltd. with the express intention of supporting organisations to provide easily-accessible, highly-effective Mindfulness training, to enable their teams to have greater focus and clarity, deliver greater value and thrive not just in the workplace, but in all areas of their life.
Mindfulness at Work is a trusted advisor to over 100 organisations, partnering with them to provide best-in-class programmes to their colleagues, both online and face-to-face, in every region of the world